RLS Basic Facts You Need To Know

You need to know exactly what you're dealing with so you can eliminate the disruptive, distracting and uncomfortable Restless Legs Syndrome symptoms from your life, for good.

Restless Legs Syndrome (RLS) is a believed to be a sleep related disorder where patients experience unpleasant sensations in one (or both) legs... sometimes the arms too. It's often a creeping... crawling... tingling... pulling feeling. For some there is pain. Usually confined to the legs, the sensations can be felt anywhere from the thigh to the ankle - though most often in the calves.

The one thing that all RLS patients share is the irresistible urge to move when the feelings hit... walking, rubbing, massaging or moving the legs can all bring relief... for a while at least.

Restless Legs Syndrome symptoms are known to follow a regular daily pattern (you've probably noticed this already) and are almost always worse at night, better in the morning. You may find that you get your best sleep from 4:00 to 6:00 in the morning... and this too is common with RLS.

The irresistible urge to move disrupts the sleep of many RLS sufferers... leaving you feeling totally wiped out during the day a few days each week or all the time.

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